Baby & Me yoga is a beautiful way to move your body while bonding with your little one. This guide was created to help you feel strong, supported, and connected during the postpartum season.
In this free ebook, you’ll learn 5 simple and effective poses you can practice with your baby. These movements support strength, balance, and flexibility while creating meaningful moments of connection and play.
Perfect for moms who want to nurture their well-being and enjoy intentional time with their baby!
I hope you enjoy it!
Flavia Franco - Yoga Teacher and Mom <3
Baby & Me yoga is a beautiful way to move your body while bonding with your little one. This guide was created to help you feel strong, supported, and connected during the postpartum season.
In this free ebook, you’ll learn 5 simple and effective poses you can practice with your baby. These movements support strength, balance, and flexibility while creating meaningful moments of connection and play.
Perfect for moms who want to nurture their well-being and enjoy intentional time with their baby!
I hope you enjoy it!
Flavia Franco - Yoga Teacher and Mom <3