A woman with a ponytail sitting cross-legged on a black mat, smiling, wearing a beige T-shirt with the words 'Movement through Motherhood' and a graphic of a woman doing yoga, black leggings, and gray socks, in a room with a white wall.

Let’s Connect!

Whether you have a question about classes, collaborations, events, blog posts or just want to say hi — I’d love to hear from you.

I do my best to respond as soon as I can, usually within 1–2 business days (mom life included).

unoyogaformoms@gmail.com