💪🏻🍊Homemade Immunity Boost Shot🔥💪🏻

Whenever I feel something coming on, or when I simply want to support my body and stay well, this is the recipe I make.

This powerful natural wellness shot is packed with vitamin C, anti-inflammatory ingredients, and warming spices that help support your immune system from the inside out. It’s strong, yes… but in the best way.

And honestly, there’s something so empowering about making your own remedies at home… I love it!

Why I Love Making This at Home

I try to live a more mindful, low-tox lifestyle, and that includes being aware of what I put in my body. Store-bought immunity shots can be convenient, but they’re often expensive and sometimes filled with preservatives or lower-quality ingredients.

Making this at home allows me to:

• Choose high-quality, fresh, and preferably organic ingredients

• Avoid unnecessary additives

• Save money

• Adjust the flavors and strength

• Create a simple daily wellness ritual

Plus, it tastes fresh and vibrant in a way that bottled versions never do.

Ingredients

Here’s everything you’ll need:

🍋 8 lemons
🍊 3 oranges
🍍 ½ pineapple
🫚 Fresh ginger (a generous piece)
🍯 2 tablespoons raw honey
🍎 2 tablespoons apple cider vinegar
🌿 ½ teaspoon turmeric
🔥 ½ teaspoon cayenne pepper

✨ Tip: Whenever possible, choose high-quality, preferably organic & non-GMO ingredients for the best benefits.

Why These Ingredients Are So Powerful

Citrus fruits (lemons + oranges)
Rich in vitamin C, which plays an important role in immune function and helps your body fight infections.

Pineapple
Contains bromelain, an enzyme known for its anti-inflammatory and digestive-supporting properties.

Ginger
One of my favorite natural remedies. It’s warming, anti-inflammatory, and great for digestion and circulation.

Raw honey
Naturally antimicrobial and soothing for the throat.

Apple cider vinegar
Supports digestion and gut health, which is closely connected to the immune system.

Turmeric + cayenne
Powerful anti-inflammatory spices that also help boost circulation and absorption.

🔥 How to Make the Immunity Boost Shot

1. Juice the lemons and oranges.

2. Add the fresh juice to a blender.

3. Blend together with:

   • ½ Pineapple

   • Fresh ginger

   • 2 tablespoons raw honey

   • 2 tablespoon apple cider vinegar

   • ½ teaspoon turmeric

   • ½ teaspoon cayenne

4. Blend until smooth.

5. Strain through a nut milk bag or fine mesh strainer.

6. Pour into a clean glass bottle.

   Store in the refrigerator for up to 7 days. Shake well before each use.

🫙 My Favorite Tools

Some of the links in this post may be affiliate links. That means I may earn a small commission if you purchase through them, at no extra cost to you. I only share products I truly use and love in my home. Your support means so much to me 🤍

Liter Glass Milk Bottles + Reusable Silicone Pour Spout Lid - I use these bottles so much!

3 Pack Stainless Steel Funnels

3Pcs Mesh Strainer with Handle

✨ How I Take It

Shake well and take one small shot every morning on an empty stomach.

It’s strong, but you get used to it! If you’re new to it, you can start with a smaller amount and gradually increase.

Sometimes I also take an extra shot when:

• I’ve been exposed to someone sick

• I feel tired or run down

• The weather is changing

• During travel or busy seasons

🌿 Tips to Make It More Gentle

If the flavor feels too intense, you can:

• Add more pineapple for sweetness

• Reduce the cayenne at first

• Dilute your shot with a little water / ice

⚠️ Important Notes

Not for children under 2.
Avoid if allergic to citrus, honey, or strong spices.

If you are pregnant, breastfeeding, or have any medical condition, always consult your healthcare provider before adding strong herbal or spice-based remedies to your routine.

💪🏻 A Simple Way to Support Your Body

This immunity shot is not a magic cure, but it’s a beautiful, simple way to nourish your body and support your wellness daily. It reminds me that small, consistent habits matter.

Taking care of your health doesn’t have to be complicated. Sometimes, it looks like fresh ingredients, a blender, and a few quiet minutes in your kitchen.

Adapted recipe from @iamjasyra.

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Thank You for Being Here!

I’m so grateful you’re here, supporting my work, my small business, and this space I’ve created to share motherhood, wellness, and real life with you. It truly means more than you know.

If you try this recipe, I’d love to hear what you think! You can leave a comment below or share it with a friend who loves natural wellness too.

Because together, We Are UNO 🤍